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Epiphany- (my Aha! moments)
This week hubby asked “what is Epi-Fanny?”. My initial reaction was to wonder what sort of magazine he was reading at breakfast time but then it dawned on me that he really meant Epiphany (Aha!...
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Here we go again!
Portion control, planning, plenty of water and Pro-Points. It can only be WEIGHTWATCHERS! The time has come to knuckle down and shift some of this excess blubber. It has to happen before it’s too late...
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Beware the saboteur…..
Losing weight is hard enough, but to have a saboteur waiting in the wings is rather galling. Especially when it’s my husband who has promised his support in my quest to be a little slimmer. Mmmmm….it...
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Portion control-Iranian style
Diet saboteur technique number 2 I don’t think that Feri has quite got the hang of the portion control concept. Here is tonight’s evening meal prepared lovingly for 2 (TWO) persons. Oh, and that’s not...
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Wet Weekend
As if we haven’t had enough rain here in the UK, yet more is on its way and it is pouring down as I write. Sadly, for many people in the South and West of the country the wet weather is causing much...
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